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October 3, 2024

Train Your Brain to Master Anything in Life with Mindful Repetition and SMART goals

We can use repetition to master tasks and train our brains to be more present with mindfulness and clear intention.

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Train Your Brain to Master Anything in Life with Mindful Repetition and SMART goals
10 Examples of Self-Awareness
July 1, 2023

10 Examples of Self-Awareness

Discover 10 inspiring examples of self-awareness that will empower you to embrace your true potential and live a more fulfilling life.

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Coaching
How to Find Yourself: A Guide to Self-Discovery
July 1, 2023

How to Find Yourself: A Guide to Self-Discovery

Embark on a transformative journey of self-discovery with our comprehensive guide.

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Coaching
Therapy
Discovering Yourself Through Music: Top Songs About Finding Yourself
July 1, 2023

Discovering Yourself Through Music: Top Songs About Finding Yourself

Embark on a soul-searching journey through the power of music as we delve into the best songs that inspire self-discovery.

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Music
Finding Yourself Through Movies: A Guide
July 1, 2023

Finding Yourself Through Movies: A Guide

Embark on a cinematic journey of self-discovery as we explore how movies can help you find yourself.

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Story
Meditation
Using Prozac to Treat Insomnia: Is It Effective?
July 1, 2023

Using Prozac to Treat Insomnia: Is It Effective?

Discover the potential benefits and drawbacks of using Prozac as a treatment for insomnia.

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Sleep
Anxiety
Alexander Dreymon: A Rising Star in Hollywood
July 1, 2023

Alexander Dreymon: A Rising Star in Hollywood

Discover the meteoric rise of Alexander Dreymon, a captivating talent making waves in Hollywood.

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Stories
celebrity
Overcoming Self-Loathing: Finding Self-Acceptance
July 1, 2023

Overcoming Self-Loathing: Finding Self-Acceptance

Discover powerful strategies to overcome self-loathing and embrace self-acceptance.

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Coaching
Meditation
What Your Bones Know: Connecting With Our Ancestors
July 1, 2023

What Your Bones Know: Connecting With Our Ancestors

Discover the fascinating world of ancestral secrets as we delve into the depths of our bones.

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Health Coaching
Meditation
Stephanie Foo: A Rising Star
July 1, 2023

Stephanie Foo: A Rising Star

Discover the captivating journey of Stephanie Foo, a rising star in her field, as we delve into her inspiring story of determination, talent, and the relentless pursuit of success.

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Story
celebrity
Meditation
Navigating the Ups and Downs of Life
July 1, 2023

Navigating the Ups and Downs of Life

Discover how to navigate the unpredictable rollercoaster of life with grace and resilience.

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Stress
Meditation
Dr. Peter Attia: A Leading Expert in Health and Wellness
July 1, 2023

Dr. Peter Attia: A Leading Expert in Health and Wellness

Discover the groundbreaking insights and expertise of Dr. Peter Attia, a renowned authority in the field of health and wellness.

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Health Coaching
Signs of Emotional Immaturity and How to Overcome It
July 1, 2023

Signs of Emotional Immaturity and How to Overcome It

Discover the telltale signs of emotional immaturity and learn effective strategies to overcome it.

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Therapy
Meditation
Discover the Power of the Lotus: How to Find Strength in Adversity with the 'No Mud, No Lotus' Philosophy
July 1, 2023

Discover the Power of the Lotus: How to Find Strength in Adversity with the 'No Mud, No Lotus' Philosophy

Explore the transformative power of the lotus flower and learn how to harness its wisdom to find inner strength and resilience in the face of adversity.

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Meditation
Living in the Moment: Quotes to Inspire You
July 1, 2023

Living in the Moment: Quotes to Inspire You

Discover a collection of powerful quotes that will inspire you to live in the moment and embrace the beauty of each passing second.

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Meditation
Anxiety
25 Inspirational Quotes to Help You Find Peace
July 1, 2023

25 Inspirational Quotes to Help You Find Peace

Discover 25 powerful and uplifting inspirational quotes that will guide you on your journey to finding inner peace and tranquility.

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Anxiety
Stress
Meditation
20 Inspiring Quotes About Being Present
July 1, 2023

20 Inspiring Quotes About Being Present

Discover 20 powerful and thought-provoking quotes that will inspire you to embrace the beauty of the present moment.

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Meditation
Bedtime Stories for Adults: A Collection of Relaxing Tales
June 28, 2023

Bedtime Stories for Adults: A Collection of Relaxing Tales

Unwind and drift off to sleep with our collection of bedtime stories for adults.

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Bedtime Stories
Anxiety
Stress
The Healing Powers of Archangel Raphael
June 28, 2023

The Healing Powers of Archangel Raphael

Discover the amazing healing powers of Archangel Raphael in this insightful article.

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Christian
Stories
Now I Lay Me Down to Sleep: A Bedtime Prayer for All Ages
June 28, 2023

Now I Lay Me Down to Sleep: A Bedtime Prayer for All Ages

Discover the power of a bedtime prayer that transcends age in "Now I Lay Me Down to Sleep".

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Prayer
Bedtime Stories
Christian
Mangalam: A Guide to the Ancient Indian Tradition
June 27, 2023

Mangalam: A Guide to the Ancient Indian Tradition

Discover the rich and fascinating world of Mangalam, an ancient Indian tradition that has endured for centuries.

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Meditation
Stories
April 2022 Calendar: Get Ready for a New Month!
June 27, 2023

April 2022 Calendar: Get Ready for a New Month!

Stay organized and on top of your schedule with our April 2022 calendar! Plan ahead for the new month and never miss an important date or event.

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Stories
Stress
Meditation
The Power of Om Namah Shivaya: A Journey of Spiritual Awakening
June 27, 2023

The Power of Om Namah Shivaya: A Journey of Spiritual Awakening

Discover the transformative power of Om Namah Shivaya in this inspiring article.

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Meditation
Stories
Meditation Classes
Uncovering the Life and Legacy of José Silva
June 27, 2023

Uncovering the Life and Legacy of José Silva

Discover the fascinating life and legacy of José Silva, the founder of the Silva Method, in this in-depth article.

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Meditation
Meditation Classes
Unveiling the Mystery of Crystal Skulls
June 27, 2023

Unveiling the Mystery of Crystal Skulls

Discover the fascinating world of crystal skulls in our latest article, "Unveiling the Mystery of Crystal Skulls." Learn about their history, legends, and modern-day uses.

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Meditation
Stories
Tips for Winding Down After a Busy Day
June 26, 2023

Tips for Winding Down After a Busy Day

Feeling overwhelmed after a long day? Check out these helpful tips for winding down and relaxing.

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Stress
Sleep
Exploring the KJV Version of the Lord's Prayer
June 26, 2023

Exploring the KJV Version of the Lord's Prayer

Discover the beauty and depth of the King James Version of the Lord's Prayer in this insightful article.

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Christian
Prayer
Music
The Benefits of Shavasana: A Guide to Reaping the Rewards of Relaxation
June 26, 2023

The Benefits of Shavasana: A Guide to Reaping the Rewards of Relaxation

Discover the incredible benefits of Shavasana, the ultimate relaxation pose in yoga.

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Stress
Meditation
Anxiety
Uncovering the Mystical Power of Moldavite Crystal
June 26, 2023

Uncovering the Mystical Power of Moldavite Crystal

Discover the fascinating world of Moldavite crystal and its mystical powers in this insightful article.

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Meditation
Meditation Classes
7 Self Love Affirmations to Boost Your Confidence
June 26, 2023

7 Self Love Affirmations to Boost Your Confidence

Discover 7 powerful self-love affirmations that will help you boost your confidence and improve your overall well-being.

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Stress
Exploring Past Life Regression: A Journey Through Time
June 23, 2023

Exploring Past Life Regression: A Journey Through Time

Embark on a journey through time with our article on exploring past life regression.

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Coaching
Meditation
How Gratitude Meditation Can Improve Your Life
June 19, 2023

How Gratitude Meditation Can Improve Your Life

Gratitude meditation is a simple yet powerful tool to improve your life. It has numerous benefits for mental, physical, and emotional health, enhances relationships, and boosts overall well-being.

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Meditation
The Benefits of Listening to Soft Music
June 14, 2023

The Benefits of Listening to Soft Music

Discover the amazing benefits of listening to soft music! From reducing stress and anxiety to improving sleep quality and enhancing focus, this article explores the many ways in which music can positively impact your mental and physical health.

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Music
Sleep
How to Use Rain Meditation to Find Inner Peace
June 13, 2023

How to Use Rain Meditation to Find Inner Peace

Discover the power of rain meditation and how it can help you find inner peace.

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Sounds
Meditation
What Is Brown Noise? Exploring the Benefits and Uses of This Unique Sound
June 12, 2023

What Is Brown Noise? Exploring the Benefits and Uses of This Unique Sound

Brown noise is a unique and powerful tool that can be used to improve many areas of your life. Whether you're looking to enhance your productivity, reduce stress and anxiety, or improve the quality of your sleep, brown noise can be an effective way to achieve your goals. So why not give it a try and see how this amazing sound can transform your daily routine?

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Sounds
Meditation
Sleep
The Power of Subliminals: How to Use Subliminals to Achieve Your Goals
June 11, 2023

The Power of Subliminals: How to Use Subliminals to Achieve Your Goals

I's important to keep an open mind when it comes to subliminals. While they may seem unconventional, many people have found them to be a helpful tool for achieving their goals and unlocking their full potential.

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Subliminals
Guided Christian Prayer Apps Can Supercharge Your Spiritual Journey
June 9, 2023

Guided Christian Prayer Apps Can Supercharge Your Spiritual Journey

Guided Christian prayer apps can help deepen your spirituality. Try Aura's guide!

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Meditation
Prayer
The Love Frequency
June 9, 2023

The Love Frequency

Discover the transformative power of love frequency and learn how to unlock its potential in your life.

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Frequencies
The Power of Positive Self-Talk: How to Transform Your Thoughts and Improve Your Life
June 8, 2023

The Power of Positive Self-Talk: How to Transform Your Thoughts and Improve Your Life

Positive self-talk beats negative every time. Here's how to harness it.

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Stress
Anxiety
Meditation
Coaching
Discover the Benefits of Christian Meditation Music with This App
June 8, 2023

Discover the Benefits of Christian Meditation Music with This App

Explore the power of Christian meditation music with this app and experience a deeper connection with your faith.

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Christian
Meditation
Music
Unlocking the Power of the Six Solfeggio Frequencies
June 8, 2023

Unlocking the Power of the Six Solfeggio Frequencies

Solfeggio Frequencies are a set of ancient musical tones that were used in Gregorian chants and music dating back to the 11th century. They were lost for centuries until Dr. Joseph Puleo rediscovered them in the 1990s, and he and Dr. Leonard Horowitz uncovered their powerful healing properties.

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Frequencies
The 396 Hz Frequency for Healing and Transformation
June 8, 2023

The 396 Hz Frequency for Healing and Transformation

Discover the incredible healing and transformational benefits of the 396 Hz frequency. There are many 396 Hz frequency tracks available online that you can listen to during meditation or relaxation.

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Frequencies