What Is an Aura and How Can You Define It?

Aura Health Team
Written by
Aura Health Team
Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.
Aura Health Team
Written by
Aura Health Team
Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.
What Is an Aura and How Can You Define It?What Is an Aura and How Can You Define It?
Key Takeaways

If you have ever felt like there is an invisible energy that surrounds living things, then you might have experienced seeing an aura. But what exactly is an aura, and how can we define it? In this article, we will explore the world of auras and uncover their meaning.

How are you feeling?
Search below to see if we have a meditation or wellness track for whatever you’re feeling. Just enter your mood and take our short quiz.
Topics
Angry
Fearful
Abundance
Grateful
Tired
Restless
Motivated
Great
Okay
Acceptance and Commitment
Affirmations
Anger
Astrology
Attachments
Balance Emotions
Bedtime
Bible Story
Bible Talks
Binaural
Body Acceptance
Body Scan
Burnout
Calm
Cognitive Behavioral Therapy
Communication
Compassion
Confidence
Couples Sex Issues
Courage
Depression
Dialectical Behavior Therapy
Discipline
Diversity
Divorce
Emotional Intelligence
Empathy
Energy Healing
Equity and Inclusion
Fear
Food Freedom
Gratitude
Grief
Grounding
Positivity & Happiness
Recovery & Healing
Health
Health Coaching
Hope
Hypnosis
Infidelity
Insomnia
Intimacy
Kids
Law Of Attraction
Leadership
Letting Go
Lgbtq
Life Advice
Life Coaching
Anxiety
Confidence & Self-esteem
Motivation & Passion
Relationships
Life Coaching Sleep
Stress
Personal Growth & Success
Transition
Life Lessons
Loss
Love
Loving Kindness
Manifesting
Marriage
Meaning
Meditation Story
Meditative
Learn Mindfulness
Mindset
Moticational
Motivation
Delightful
Dreamy
Energetic
Focus
Epic
Ethereal
Fun
Gloomy
Happy
Heart Warming
Hopeful
Inspiring
Joyful
Melancholic
Mellow
Optimistic
Playful
Powerful
Reflective
Relaxation
Relaxing
Sad
Serene
Sleep
Soaring
Somber
Soothing
Tranquil
Upbeat
Uplifting
Nature Sounds
Nutrition
Pain
Parenting
Peace
Performance
Personal Growth
Pleasure
Positive Emotions
Positive Psychology
Positivity
Prayer
Pregnancy
Progressive Muscle Relaxation
Reiki
Relax
Release Negativity
Remote Work
Resilience
Self Acceptance
Self Awareness
Self Care
Self Esteem
Self Regulation
Confidence & Self-Love
Sexuality
Restful Sleep
Smoking
Sobriety
Social Skills
Solfeggio
Somatics
Sound Bath
Spirit Guides
Spirituality
Story
Strengths
Reduce Stress
Substance Use
Success
Tapping
Throat Chakra
Tough Conversations
Transformational
Uncertainty
Visualization
Weight Loss
Work
Work Languages
Work Values
Workplace Wellness
Yoga & Movement
Yoga Nidra
Zen
Centered
Content
Fulfilled
Patient
Peaceful
Present
Relaxed
Trusting
Agitated
Aggravated
Bitter
Contempt
Cynical
Disdain
Disgruntled
Disturbed
Edgy
Exasperated
Frustrated
Furious
Grouchy
Hostile
Impatient
Irritated
Irate
Moody
On edge
Outraged
Pissed
Resentful
Upset
Vindictive
Amazed
Awe
Bliss
Delighted
Eager
Ecstatic
Enchanted
Energized
Engaged
Enthusiastic
Excited
Free
Inspired
Invigorated
Lively
Passionate
Radiant
Refreshed
Rejuvenated
Renewed
Satisfied
Thrilled
Vibrant
Adventurous
Brave
Capable
Confident
Daring
Determined
Grounded
Proud
Strong
Worthy
Valiant
Accepting
Affectionate
Caring
Safe
Warm
Curious
Exploring
Fascinated
Interested
Intrigued
Involved
Stimulated
Anguish
Depressed
Despondent
Disappointed
Discouraged
Forlorn
Heartbroken
Hopeless
Lonely
Longing
Melancholy
Sorrow
Teary
Unhappy
Weary
Yearning
Aloof
Bored
Confused
Distant
Empty
Indifferent
Isolated
Lethargic
Listless
Removed
Resistant
Shut Down
Uneasy
Withdrawn
Ashamed
Humiliated
Inhibited
Mortified
Self - conscious
Useless
Weak
Worthless
Afraid
Anxious
Apprehensive
Frightened
Hesitant
Nervous
Panic
Paralyzed
Scared
Terrified
Worried
Helpless
Sensitive
Appreciative
Blessed
Fortunate
Grace
Humbled
Lucky
Moved
Thankful
Touched
Regret
Remorseful
Sorry
Encouraged
Expectant
Impotent
Incapable
Resigned
Trapped
Victim
Loving
Self - loving
Vulnerable
Burned out
Cranky
Depleted
Exhausted
Frazzled
Overwhelm
Rattled
Rejecting
Shaken
Tight
Worn out
Concerned
Dissatisfied
Perplexed
Questioning
Reluctant
Shocked
Skeptical
Suspicious
Ungrounded
Unsure
Achy
Airy
Blocked
Breathless
Bruised
Burning
Buzzy
Clammy
Clenched
Cold
Constricted
Contained
Contracted
Dizzy
Drained
Dull
Electric
Expanded
Flowing
Fluid
Fluttery
Frozen
Full
Gentle
Hard
Heavy
Hollow
Hot
Icy
Itchy
Jumpy
Knotted
Light
Loose
Nauseous
Numb
Pounding
Prickly
Pulsing
Queasy
Radiating
Releasing
Rigid
Settled
Shaky
Shivery
Slow
Smooth
Soft
Sore
Spacey
Spacious
Sparkly
Stiff
Still
Suffocated
Sweaty
Tender
Tense
Throbbing
Tingling
Trembly
Twitchy
Vibrating
Wobbly
Wooden
Topics
Sleep
Topics
Anxiety
Content type
Affirmations
ASMR
Breathwork
Diversity and Inclusion
Emotional Intelligence
Energy Healing
Health Coaching
Hypnosis
Life Coaching
Masterclass
Mindfulness
Motivation
Music
Personal Story
Podcast
Poem
Positive Psychology
Prayer
Intimacy & Relationships
Healing Sound
Soundscape
Spirituality
Story
CBT
Work Wellness
Track length
< 5 min
5-10 min
10-20 min
20-45 min
45+ min
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
1000+
Tracks for you based on your preferences
Get unlimited access to 20,000+ meditations, sleep, and wellness tracks on Aura
Whats included
Fall asleep faster, reduce stress and anxiety, and find peace every day
Exclusive content from top mindfulness experts, psychologists, and therapists
Join live sessions & connect with the community
New content added every week
Lets personalize your experience

Understanding the Concept of Auras

Simply put, an aura is an energy field that surrounds all living things. This energy is believed to be electromagnetic in nature and emanates from the body. Auras are said to be unique to each individual and are influenced by a variety of factors such as emotions, thoughts, and physical health.

When it comes to understanding auras, it's important to recognize that the concept is not new. Auras have been observed and studied throughout history, across different cultures and traditions. Many ancient civilizations understood and believed in the existence of auras. In Hindu scripture, auras are referred to as prana, while in Chinese medicine, they are known as chi. Even famous philosophers such as Aristotle and Plato discussed the concept of auras.

The Origins of Auras

One of the earliest recorded references to auras can be found in the Hindu text, the Upanishads, which date back to around 800 BCE. In this text, auras are described as a vital force that surrounds all living things. In ancient Egypt, auras were believed to be the life force that sustained the pharaohs and their power. In traditional Chinese medicine, auras are seen as a vital energy that flows through the body and is responsible for maintaining health and well-being.

Throughout history, auras have been associated with spiritual and mystical practices. In many cultures, auras are seen as a way to connect with the divine or the universe. In some traditions, auras are even believed to be a way to communicate with spirits or ancestors.

Different Cultural Perspectives on Auras

Despite the differences in language and tradition, the concept of auras remains a fundamental idea that is shared across cultures. Many cultures believe that auras hold significant meaning for an individual's health, emotions, and spiritual well-being.

In India, for example, auras are believed to be an important aspect of Ayurvedic medicine. Ayurvedic practitioners use auras to diagnose and treat various health conditions. In Japan, auras are associated with the practice of Reiki, a form of energy healing that is believed to promote physical and emotional healing.

In the Western world, auras have become increasingly popular in recent years. Many people believe that auras can be photographed using special equipment, and that the colors and patterns in an individual's aura can reveal important information about their personality, emotions, and health.

The Scientific Basis for Auras

Although many have studied and observed auras throughout history, there is still much debate and skepticism about the scientific basis of auras. While science may not have all the answers yet, many studies have been conducted that suggest that auras and the energy fields that surround living things do exist.

One study, published in the Journal of Alternative and Complementary Medicine, found that practitioners of Reiki were able to detect and manipulate the energy fields around the body. Another study, published in the Journal of Scientific Exploration, found that some individuals were able to see auras using special equipment.

While these studies are promising, more research is needed to fully understand the nature of auras and the energy fields that surround living things. Nevertheless, the concept of auras remains a fascinating and intriguing topic that continues to capture the imagination of people around the world.

The Various Types of Auras

Auras can be categorized into four different types; emotional auras, mental auras, spiritual auras, and physical auras. Each type of aura relates to different aspects of a person's overall well-being and is influenced by different factors. Understanding the different types of auras can help you gain insight into your own well-being and the well-being of those around you.

Emotional Auras

Emotional auras relate to a person's emotional state and are influenced by their thoughts, feelings, and relationships. These auras are typically vibrant and can range from warm, loving energies to cool, detached feelings. If you are experiencing a warm, loving emotional aura, you may feel a sense of connection and love towards those around you. On the other hand, if you are experiencing a cool, detached emotional aura, you may feel distant and disconnected from others.

It's important to note that emotional auras can change rapidly based on our thoughts and feelings. If we are feeling stressed or anxious, our emotional aura may become clouded and negative. However, if we are feeling happy and content, our emotional aura may become bright and positive.

Mental Auras

Mental auras relate to a person's mental state and are influenced by their attitudes, beliefs, and thoughts. These auras are usually less vibrant and can range from being clear and focused to being clouded and confused. If you are experiencing a clear and focused mental aura, you may feel a sense of clarity and purpose in your thoughts. However, if you are experiencing a clouded and confused mental aura, you may feel unsure and indecisive.

It's important to note that our mental aura can be influenced by external factors such as stress and anxiety. If we are feeling overwhelmed, our mental aura may become clouded and confused. However, if we are feeling calm and centered, our mental aura may become clear and focused.

Spiritual Auras

Spiritual auras relate to a person's spiritual well-being and their connection to the divine. These auras are usually characterized by a high vibrational frequency and are often described as light or bright. If you are experiencing a bright and vibrant spiritual aura, you may feel a sense of connection to a higher power and a deep sense of inner peace. However, if you are experiencing a weak or cloudy spiritual aura, you may feel disconnected from your spirituality and a sense of inner turmoil.

It's important to note that our spiritual aura can be influenced by our daily spiritual practices such as meditation, prayer, and mindfulness. If we are regularly practicing these activities, our spiritual aura may become stronger and more vibrant.

Physical Auras

Physical auras relate to a person's physical health and well-being. These auras can range from being strong, clear, and vibrant to being weak and cloudy. If you are experiencing a strong and vibrant physical aura, you may feel a sense of vitality and energy in your body. However, if you are experiencing a weak and cloudy physical aura, you may feel tired and run down.

It's important to note that our physical aura can be influenced by our daily habits such as exercise, diet, and sleep. If we are taking care of our bodies through healthy habits, our physical aura may become stronger and more vibrant.

Overall, understanding the different types of auras can provide insight into our overall well-being and help us make positive changes in our lives. By taking care of our emotional, mental, spiritual, and physical health, we can cultivate strong and vibrant auras that radiate positivity and well-being.

How to Sense and Interpret Auras

While some people are naturally gifted at sensing and interpreting auras, it is also a skill that can be developed and enhanced through practice. Here are some tips to help you get started:

aura_ring
Is Aura right for you?Take our quiz to find out.

Developing Your Intuition

As with any skill, the key to sensing and interpreting auras is to develop your intuition. This can be done through meditation, visualization, or simply by paying attention to your intuitive feelings.

The Role of Empathy in Sensing Auras

Empathy plays a significant role in sensing auras. By learning to tune in to the emotions of others, you can begin to sense the energy fields that surround them.

Aura Colors and Their Meanings

Each aura color has a unique meaning and can give insight into a person's overall well-being. For example, a red aura is associated with passion, strength, and energy, while a blue aura is associated with calmness and emotional balance.

Common Aura Patterns and Shapes

Auras can also take on different patterns and shapes, each with its own meaning. For example, a spiral pattern might suggest ongoing growth and change, while a clouded aura might indicate confusion or uncertainty.

The Connection Between Auras and Energy Healing

There is a growing body of evidence to suggest that auras and energy healing are interconnected. Here are some of the ways in which auras and energy healing might be linked:

Chakras and Auras

Chakras are energy centers located in the body that are believed to play a significant role in our overall well-being. Each chakra corresponds to a different aura color and can be balanced and healed through energy healing practices.

Reiki and Auras

Reiki is a form of energy healing that focuses on channeling energy through the hands to promote healing. During a Reiki session, practitioners work to balance the aura and release any blockages that may be present.

Crystal Healing and Auras

Crystals are believed to hold powerful energy properties. In energy healing practices such as crystal healing, specific crystals are selected based on a person's aura and are used to promote healing and balance.

In Conclusion

Overall, auras are a fascinating and dynamic aspect of the human experience. Learning to sense and interpret auras can open up a whole new world of self-discovery and healing. By exploring the different types of auras, their meanings, and their connection to energy healing practices, we can begin to unlock the mysteries of the universe and the human spirit.

Aura is Your All In One App for Meditation, Mindfulness Wellbeing

 Find peace every day with one app for your whole well-being. There is no one-size-fits-all solution to mental well-being. Aura is the first all-in-one wellness app that learns how to best help you. Discover an endless library of expert-created tracks for your well-being, all taught by the world’s best coaches, therapists, and storytellers. With Aura's personalized recommendations, you can find peace every morning, day and night.

No items found.

Aura Health Team

Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.

July 1, 2023
Stories

Find What Heals You

Meditation, sleep, CBT, therapy — everything for your mental wellness in one place.

Most popular in Meditation
Most popular in Story
Most popular in Hypnosis
Most popular in Coaching
Most popular in Therapy
Most popular in Prayer
Most popular in ASMR
Most popular in Health coaching
Most popular in Breathwork
Most popular in Work Wellness
Most popular in Music
Most popular in Sounds
Preview
0:00
0:00
No items found.
7 Enchanting Bed Time Stories to Delight Your Children
July 1, 2023

7 Enchanting Bed Time Stories to Delight Your Children

Looking for some magical bedtime stories to captivate your little ones? Look no further than our list of 7 enchanting tales that will transport your children to far-off lands and spark their imaginations.

Read More
233 Angel Number Meaning - Why You’re Seeing It and What You Need To Know
February 6, 2024

233 Angel Number Meaning - Why You’re Seeing It and What You Need To Know

Unlock the secrets behind the 233 angel number! Discover why you keep seeing it and gain a deeper understanding of its profound meaning.

Read More
323 Angel Number Meaning - Why You’re Seeing It and What You Need To Know
February 8, 2024

323 Angel Number Meaning - Why You’re Seeing It and What You Need To Know

Discover the hidden messages behind the 323 angel number! Uncover the profound meaning and significance of why you keep seeing this number and gain valuable insights into what it means for your life.

Read More
Full Moon Meditation: Harnessing Lunar Energies
January 2, 2024

Full Moon Meditation: Harnessing Lunar Energies

Unlock the power of the full moon with our comprehensive guide to full moon meditation.

Read More
The Benefits of Lying Down: How It Can Improve Your Health and Well-Being
July 1, 2023

The Benefits of Lying Down: How It Can Improve Your Health and Well-Being

Discover the surprising benefits of lying down and how it can improve your overall health and well-being.

Read More
Understanding Comfortability: What It Is and How It Can Impact Your Life
July 1, 2023

Understanding Comfortability: What It Is and How It Can Impact Your Life

Discover the concept of comfortability and its profound influence on your daily life.

Read More
Simple Acts of Kindness: Spread Positivity
November 1, 2023

Simple Acts of Kindness: Spread Positivity

Discover the power of simple acts of kindness in spreading positivity and making a difference in the world.

Read More
Unlocking the Power of Solfeggio Frequencies
July 1, 2023

Unlocking the Power of Solfeggio Frequencies

Discover the transformative potential of Solfeggio frequencies and how they can enhance your well-being.

Read More
Discover the Best Free Yoga Apps for Your Practice
July 1, 2022

Discover the Best Free Yoga Apps for Your Practice

Looking for the perfect yoga app to enhance your practice? Look no further! Explore our curated list of the best free yoga apps that will help you deepen your practice, improve flexibility, and find inner peace.

Read More

Stay Updated: Get the latest from Aura's Mindfulness Blog

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.