For TeamsTry Aura for free
Meditation
Hypnosis
Spirituality
Sounds
Sleep
Prayer
Breathwork
All
Mental Wellness
Meditation
Hypnosis
Spirituality
Sounds
Sleep
Prayer
Breathwork
All
Mental Wellness
Meditation
Hypnosis
Spirituality
Sounds
Sleep
Prayer
Breathwork
February 24, 2025

Ditch Your Inner Critic: A Compassionate Way to Build Self-Esteem

Struggling with your inner critic? While many believe it drives success, research shows that self-compassion is a healthier, more effective way to build self-esteem and make positive life choices.

Read More
Ditch Your Inner Critic: A Compassionate Way to Build Self-Esteem
Ditch Your Inner Critic: A Compassionate Way to Build Self-Esteem
February 24, 2025

Ditch Your Inner Critic: A Compassionate Way to Build Self-Esteem

Struggling with your inner critic? While many believe it drives success, research shows that self-compassion is a healthier, more effective way to build self-esteem and make positive life choices.

Read More
self-esteem
inner critic
Aura
Home
Invest in Aura (Open)
Blog
Learning Center
For Teams & Partnerships
Mental Health for Millions
Careers
Apply to be a Content Creator
Apply to be a Coach
Login to Web App
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Cookie Settings
Get Started
Try Aura for free
Download iOS App
Download Android App
Follow Us
Instagram
Facebook
Twitter
Twitter
English
한국어
日本語
Español
Français
Português (BR)
Deutsch
Contact us: hello@aurahealth.io
© 2025 Aura Health
C-AR