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April 8, 2025

For Parents & Kids: Introducing The Mysterious Mist (Mindfulness for Kids They Don’t Teach in School)

A children’s story about unhelpful thoughts, mindfulness and emotional resilience. The Mysterious Mist helps kids and parents recognize fear-based thinking, practice breathing techniques, and trust their inner wisdom using principles from ACT (Acceptance and Commitment Therapy).

Read More
For Parents & Kids: Introducing The Mysterious Mist (Mindfulness for Kids They Don’t Teach in School)
For Parents & Kids: Introducing The Mysterious Mist (Mindfulness for Kids They Don’t Teach in School)
April 8, 2025

For Parents & Kids: Introducing The Mysterious Mist (Mindfulness for Kids They Don’t Teach in School)

A children’s story about unhelpful thoughts, mindfulness and emotional resilience. The Mysterious Mist helps kids and parents recognize fear-based thinking, practice breathing techniques, and trust their inner wisdom using principles from ACT (Acceptance and Commitment Therapy).

Read More
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