Aura Health Team

Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.

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Aura Health Team

What Causes Tingling Throughout the Body at Night?
July 1, 2023

What Causes Tingling Throughout the Body at Night?

Discover the possible causes of tingling sensations throughout the body at night.

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Stories
Unisom Use During Pregnancy and Its Potential Link to Birth Defects
July 1, 2023

Unisom Use During Pregnancy and Its Potential Link to Birth Defects

Learn about the potential risks of using Unisom during pregnancy and its possible connection to birth defects.

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Sleep
Stories
Why Does Zoloft Cause Night Sweats?
July 1, 2023

Why Does Zoloft Cause Night Sweats?

Learn about the causes, symptoms, and treatment options for Zoloft night sweats in this comprehensive article.

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Sleep
Is Unisom Safe to Take While Pregnant?
July 1, 2023

Is Unisom Safe to Take While Pregnant?

Discover the safety of taking Unisom during pregnancy. Learn about the potential risks and benefits, and make an informed decision for a healthy pregnancy..

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Stories
Sleep
What is the Recommended Clonazepam Dose for Sleep?
July 1, 2023

What is the Recommended Clonazepam Dose for Sleep?

Discover the optimal clonazepam dose for improving sleep quality.

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Sleep
Anxiety
How Wellbutrin Can Help Treat Insomnia
July 1, 2023

How Wellbutrin Can Help Treat Insomnia

Discover how Wellbutrin, a commonly prescribed medication, can effectively treat insomnia.

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Anxiety
Stress
Sleep
What Is the Maximum Dosage of Seroquel for Sleep?
July 1, 2023

What Is the Maximum Dosage of Seroquel for Sleep?

Discover the maximum dosage of Seroquel for sleep and its effectiveness in promoting a good night's rest.

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Sleep
Anxiety
Using Seroquel for Sleep: Benefits and Risks
July 1, 2023

Using Seroquel for Sleep: Benefits and Risks

Discover the benefits and risks of using Seroquel for sleep.

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Sleep
Exploring the Effects of Relaxium Sleep and Alcohol Consumption
July 1, 2023

Exploring the Effects of Relaxium Sleep and Alcohol Consumption

Discover the impact of Relaxium Sleep and alcohol consumption on your sleep patterns and overall well-being.

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Sleep
Can't Sleep? Check Out These Hilarious Memes!
July 1, 2023

Can't Sleep? Check Out These Hilarious Memes!

Having trouble falling asleep? Look no further! This article is filled with hilarious memes that are sure to keep you entertained and help you forget about your sleep troubles.

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Sleep
Why Can't I Sleep Even Though I'm Tired? Exploring the Causes and Solutions
July 1, 2023

Why Can't I Sleep Even Though I'm Tired? Exploring the Causes and Solutions

Discover the reasons behind your sleepless nights and explore effective solutions in this insightful article.

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Sleep
Tired But Can't Sleep? Here's What You Can Do
July 1, 2023

Tired But Can't Sleep? Here's What You Can Do

Having trouble falling asleep even when you're exhausted? This article offers practical tips and strategies to help you overcome insomnia and get the restful sleep you deserve.

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Sleep
Exploring the Depths of Late-Night Thoughts
July 1, 2023

Exploring the Depths of Late-Night Thoughts

Dive into the mysterious world of late-night thoughts and uncover the hidden depths of the human mind.

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Anxiety
Sleep
Stress
Understanding Night Owl Syndrome
July 1, 2023

Understanding Night Owl Syndrome

Discover the causes and effects of Night Owl Syndrome, a condition that affects individuals who have a preference for staying up late.

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Sleep
The Benefits of Polyphasic Sleep
July 1, 2023

The Benefits of Polyphasic Sleep

Discover the incredible benefits of polyphasic sleep and how it can revolutionize your daily routine.

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Sleep
Understanding Narcolepsy: Causes, Symptoms, and Treatment
July 1, 2023

Understanding Narcolepsy: Causes, Symptoms, and Treatment

Discover the causes, symptoms, and treatment options for narcolepsy in this comprehensive article.

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Sleep
Therapy
How Dark Chocolate Can Help You Get a Better Night's Sleep
July 1, 2023

How Dark Chocolate Can Help You Get a Better Night's Sleep

Discover the surprising benefits of dark chocolate for improving your sleep quality.

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Sleep
10 Natural Remedies to Combat Jet Lag
July 1, 2023

10 Natural Remedies to Combat Jet Lag

Discover 10 natural remedies to combat jet lag and arrive at your destination feeling refreshed and energized.

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Stories
How Sleep Can Help Reduce Stress
July 1, 2023

How Sleep Can Help Reduce Stress

Discover the powerful connection between sleep and stress reduction in this informative article.

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Sleep
Stress
Therapy
Discover the Benefits of Listening to a Sleep Podcast
July 1, 2023

Discover the Benefits of Listening to a Sleep Podcast

Learn about the numerous benefits of incorporating sleep podcasts into your nightly routine.

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Sleep
Stress
Anxiety
The Benefits of Listening to Sleep Sounds
July 1, 2023

The Benefits of Listening to Sleep Sounds

Discover the numerous benefits of incorporating sleep sounds into your nightly routine.

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Sleep
Sounds
How to Make the Perfect Cup of Warm Milk
July 1, 2023

How to Make the Perfect Cup of Warm Milk

Learn how to make the perfect cup of warm milk with our simple and easy-to-follow guide.

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Stories
What to Expect When Visiting a Sleep Doctor
July 1, 2023

What to Expect When Visiting a Sleep Doctor

Discover what to expect when visiting a sleep doctor.

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Sleep
The Effects of Working the Night Shift on Sleep
July 1, 2023

The Effects of Working the Night Shift on Sleep

Discover the impact of working the night shift on sleep patterns and overall health.

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Anxiety
Sleep
7 Sleep-Inducing Foods to Help You Get a Good Night's Rest
July 1, 2023

7 Sleep-Inducing Foods to Help You Get a Good Night's Rest

Discover the top 7 sleep-inducing foods that can help you achieve a restful night's sleep.

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Sleep
Anxiety
What Is 5-HTP and How Can It Help You?
July 1, 2023

What Is 5-HTP and How Can It Help You?

Discover the benefits of 5-HTP and how it can improve your overall well-being.

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Sleep
The Benefits of Drinking Sleepytime Tea
July 1, 2023

The Benefits of Drinking Sleepytime Tea

Discover the numerous benefits of incorporating Sleepytime Tea into your bedtime routine.

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Sleep
Stress
The Benefits of Taking Melatonin for Sleep and Health
July 1, 2023

The Benefits of Taking Melatonin for Sleep and Health

Discover the numerous benefits of taking melatonin for sleep and overall health.

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Sleep
How Long Does Sleeplessness Last After a Steroid Shot?
July 1, 2023

How Long Does Sleeplessness Last After a Steroid Shot?

Discover how long sleeplessness can last after receiving a steroid shot.

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Sleep
Exploring the Link Between Cefdinir and Sleeplessness: Side Effects to Consider
July 1, 2023

Exploring the Link Between Cefdinir and Sleeplessness: Side Effects to Consider

Discover the potential connection between cefdinir and sleeplessness in this informative article.

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Sleep
Comparing Loratadine and Diphenhydramine: Which Is More Effective?
July 1, 2023

Comparing Loratadine and Diphenhydramine: Which Is More Effective?

Discover the key differences between Loratadine and Diphenhydramine and determine which allergy medication is more effective for your needs.

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Sleep
How to Pronounce Diphenhydramine
July 1, 2023

How to Pronounce Diphenhydramine

Learn how to correctly pronounce diphenhydramine, a commonly used medication for allergies and sleep aid.

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Sleep
Exploring the Interaction Between Melatonin and Nyquil
July 1, 2023

Exploring the Interaction Between Melatonin and Nyquil

Discover the fascinating relationship between melatonin and Nyquil, as we delve into how these two substances interact and the potential effects they may have on sleep and overall health.

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Sleep
Exploring the Interactions Between Melatonin and Lexapro
July 1, 2023

Exploring the Interactions Between Melatonin and Lexapro

Discover the fascinating relationship between melatonin and Lexapro in this insightful article.

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Sleep
Exploring the Interaction Between Melatonin and Ibuprofen
July 1, 2023

Exploring the Interaction Between Melatonin and Ibuprofen

Discover the fascinating relationship between melatonin and ibuprofen in this informative article.

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Sleep
Can You Take Nyquil and Melatonin Together?
July 1, 2023

Can You Take Nyquil and Melatonin Together?

Discover whether it is safe to combine Nyquil and Melatonin, and learn about potential interactions and side effects.

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Sleep
The Interaction Between Melatonin and Tylenol: What You Need to Know
July 1, 2023

The Interaction Between Melatonin and Tylenol: What You Need to Know

Discover the crucial information about the interaction between melatonin and Tylenol in this comprehensive article.

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Sleep
How Much Melatonin Is Equal to Ambien?
July 1, 2023

How Much Melatonin Is Equal to Ambien?

Discover the ideal melatonin dosage to match the effectiveness of Ambien in this informative article.

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Sleep
The Benefits of Drinking Melatonin Tea
July 1, 2023

The Benefits of Drinking Melatonin Tea

Discover the incredible benefits of drinking melatonin tea and how it can improve your sleep quality, reduce anxiety, and promote overall relaxation.

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Sleep
Does Melatonin Help with Anxiety? A Comprehensive Look
July 1, 2023

Does Melatonin Help with Anxiety? A Comprehensive Look

Discover the potential benefits of melatonin for anxiety relief in this comprehensive article.

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Anxiety
Stress
What Is a Melatonin Hangover and How Can You Avoid It?
July 1, 2023

What Is a Melatonin Hangover and How Can You Avoid It?

Discover what a melatonin hangover is and learn effective strategies to avoid it.

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Sleep
Stories