Aura Health Team

Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.

Other articles written by

Aura Health Team

Understanding the Benefits of Green Noise
July 1, 2023

Understanding the Benefits of Green Noise

Discover the amazing benefits of green noise and how it can improve your sleep, focus, and overall well-being.

Read More
Frequencies
Nature Sounds
Anxiety
Uncovering the Ancient Deity Cernunnos
July 1, 2023

Uncovering the Ancient Deity Cernunnos

Discover the fascinating world of the ancient Celtic deity Cernunnos in our latest article.

Read More
Stories
Understanding Your Emotions with a Feelings Wheel
July 1, 2023

Understanding Your Emotions with a Feelings Wheel

Gain a deeper understanding of your emotions with a feelings wheel.

Read More
Stories
The Benefits of Lying Down: How It Can Improve Your Health and Well-Being
July 1, 2023

The Benefits of Lying Down: How It Can Improve Your Health and Well-Being

Discover the surprising benefits of lying down and how it can improve your overall health and well-being.

Read More
Anxiety
Stress
Sleep
Let's Look at the Mystery of Star Seeds
July 1, 2023

Let's Look at the Mystery of Star Seeds

Discover the fascinating world of Star Seeds and unlock the secrets of their origins and purpose.

Read More
Stories
Sage Robbins' Ideas on the Secrets of Success
July 1, 2023

Sage Robbins' Ideas on the Secrets of Success

Discover the key to unlocking success with Sage Robbins.

Read More
Coaching
Brown Noise for Sleep
July 1, 2023

Brown Noise for Sleep

Discover how brown noise can help you achieve a better night's sleep.

Read More
Sleep
How to Use YouTube to Create Brown Noise
July 1, 2023

How to Use YouTube to Create Brown Noise

Learn how to harness the power of YouTube to create soothing brown noise.

Read More
Sounds
Anxiety
Comparing Brown Noise vs White Noise: Which is Better?
July 1, 2023

Comparing Brown Noise vs White Noise: Which is Better?

Discover the differences between brown noise and white noise and determine which one is more effective for relaxation, concentration, and sleep.

Read More
Sleep
Sounds
Meditation
What Is Brown Noise? A Comprehensive Guide
July 1, 2023

What Is Brown Noise? A Comprehensive Guide

Discover the ins and outs of brown noise in this comprehensive guide.

Read More
Sounds
Frequencies
Meditation
Does Sleep Hypnosis Work? An Evidence-Based Look
July 1, 2023

Does Sleep Hypnosis Work? An Evidence-Based Look

Discover the truth about sleep hypnosis and its effectiveness.

Read More
Sleep
Hypnosis
Discover the Benefits of a Walking Meditation App
July 1, 2023

Discover the Benefits of a Walking Meditation App

Uncover the numerous advantages of incorporating a walking meditation app into your daily routine.

Read More
Meditation
The Best Meditation Timer App for a Stress-Free Life
July 1, 2023

The Best Meditation Timer App for a Stress-Free Life

Discover the ultimate meditation timer app that will help you achieve a stress-free life.

Read More
Meditation
Stress
All About Transcendental Meditation with a Mobile App
July 1, 2023

All About Transcendental Meditation with a Mobile App

Unlock the power of Transcendental Meditation with a convenient mobile app.

Read More
Meditation
Discover the Best Sleep Meditation Apps for a Better Night's Rest
July 1, 2023

Discover the Best Sleep Meditation Apps for a Better Night's Rest

Looking for a peaceful night's sleep? Explore our top picks for sleep meditation apps that will help you relax, unwind, and drift off into a deep slumber.

Read More
Sleep
Meditation
Finding Balance with a Meditation App
July 1, 2023

Finding Balance with a Meditation App

Discover how a meditation app can help you find balance in your busy life.

Read More
Meditation
Discover the Benefits of Sam Harris' Meditation App
July 1, 2023

Discover the Benefits of Sam Harris' Meditation App

Learn about the incredible advantages of using Sam Harris' meditation app, from reducing stress and improving focus to enhancing overall well-being.

Read More
Meditation
Stress
celebrity
Christian Meditation for Sleep: A Guide to Better Rest
July 1, 2023

Christian Meditation for Sleep: A Guide to Better Rest

Discover the power of Christian meditation for a restful sleep.

Read More
Sleep
Meditation
Christian
The Best Sleep Meditations for a Restful Night
July 1, 2023

The Best Sleep Meditations for a Restful Night

By incorporating sleep meditation into your nightly routine, you can transform your sleep experience and achieve a restful night's sleep.

Read More
Sleep
Meditation
Experience the Benefits of Jason Stephenson's Sleep Meditation
July 1, 2023

Experience the Benefits of Jason Stephenson's Sleep Meditation

Discover the incredible benefits of Jason Stephenson's sleep meditation techniques and transform your nightly routine.

Read More
Sleep
Meditation
Anxiety
Experience Sleep Hypnosis with a Female Voice
July 1, 2023

Experience Sleep Hypnosis with a Female Voice

Discover the power of sleep hypnosis with a soothing female voice.

Read More
Sleep
Hypnosis
Anxiety
ASMR Sleep Hypnosis: A Guide to Better Sleep
July 1, 2023

ASMR Sleep Hypnosis: A Guide to Better Sleep

Discover the soothing world of ASMR sleep hypnosis and unlock the secrets to achieving a better night's sleep.

Read More
Sleep
Hypnosis
Unlock Your Dreams with Sleep Token Hypnosis Lyrics
July 1, 2023

Unlock Your Dreams with Sleep Token Hypnosis Lyrics

Discover the power of Sleep Token's hypnotic lyrics and learn how they can help unlock your dreams.

Read More
Sleep
Hypnosis
Experience Deep Sleep with Michael Sealey's Sleep Hypnosis
July 1, 2023

Experience Deep Sleep with Michael Sealey's Sleep Hypnosis

Discover the power of deep sleep with Michael Sealey's sleep hypnosis.

Read More
Sleep
Hypnosis
Meditation
5-Minute Bedtime Stories: A Quick and Enjoyable Way to End the Day
July 1, 2023

5-Minute Bedtime Stories: A Quick and Enjoyable Way to End the Day

Discover the joy of 5-minute bedtime stories, a quick and enjoyable way to end the day.

Read More
Bedtime Stories
Enjoy Free Bedtime Stories for a Relaxing Night
July 1, 2023

Enjoy Free Bedtime Stories for a Relaxing Night

Discover a collection of free bedtime stories that will transport you to a world of relaxation and tranquility.

Read More
Bedtime Stories
Meet the Cast of Bedtime Stories
July 1, 2023

Meet the Cast of Bedtime Stories

Discover the talented cast of Bedtime Stories as we introduce you to the actors who bring these enchanting tales to life.

Read More
Bedtime Stories
10 Short Bedtime Stories for Kids to Enjoy
July 1, 2023

10 Short Bedtime Stories for Kids to Enjoy

Discover a collection of 10 delightful and engaging short bedtime stories for kids to enjoy.

Read More
Bedtime Stories
Read Bedtime Stories Online for Sweet Dreams
July 1, 2023

Read Bedtime Stories Online for Sweet Dreams

Discover the joy of reading bedtime stories online for sweet dreams.

Read More
Bedtime Stories
Stress
Sleep
10 Short Bedtime Stories to Read Before Going to Sleep
July 1, 2023

10 Short Bedtime Stories to Read Before Going to Sleep

Discover a collection of 10 delightful and engaging short bedtime stories that are perfect for winding down before sleep.

Read More
Bedtime Stories
Sleep
7 Enchanting Adult Bedtime Stories to Help You Relax and Unwind
July 1, 2023

7 Enchanting Adult Bedtime Stories to Help You Relax and Unwind

Discover a collection of 7 enchanting adult bedtime stories that will transport you to a world of relaxation and tranquility.

Read More
Bedtime Stories
Stress
10 Enchanting Kids Bedtime Stories to Delight Your Little Ones
July 1, 2023

10 Enchanting Kids Bedtime Stories to Delight Your Little Ones

Discover a collection of 10 enchanting kids bedtime stories that will captivate and delight your little ones.

Read More
Bedtime Stories
10 Short Bedtime Stories to Help Kids Drift Off to Sleep
July 1, 2023

10 Short Bedtime Stories to Help Kids Drift Off to Sleep

Discover 10 enchanting and soothing bedtime stories that will effortlessly lull your little ones into a peaceful slumber.

Read More
Bedtime Stories
Sleep
7 Bedtime Stories for Adults to Help You Unwind
July 1, 2023

7 Bedtime Stories for Adults to Help You Unwind

Discover a collection of 7 captivating bedtime stories specifically designed for adults to help you relax and unwind after a long day.

Read More
Bedtime Stories
Stress
Anxiety
Sleep
Exploring Brian Weiss' Past Life Regression Techniques
July 1, 2023

Exploring Brian Weiss' Past Life Regression Techniques

Discover the transformative power of Brian Weiss' past life regression techniques.

Read More
Hypnosis
Meditation
What Is Past Life Regression? Exploring the Benefits and Potential Risks
July 1, 2023

What Is Past Life Regression? Exploring the Benefits and Potential Risks

Discover the concept of past life regression and delve into its potential benefits and risks.

Read More
Hypnosis
Discovering Your Past Life Through Regression Therapy Near You
July 1, 2023

Discovering Your Past Life Through Regression Therapy Near You

Uncover the secrets of your past life through regression therapy near you.

Read More
Therapy
Experience Past Life Regression Through Meditation
July 1, 2023

Experience Past Life Regression Through Meditation

Discover the fascinating world of past life regression through the power of meditation.

Read More
Meditation
Exploring the Benefits of Past Life Regression Therapy
July 1, 2023

Exploring the Benefits of Past Life Regression Therapy

Discover the incredible benefits of past life regression therapy and how it can help you heal, gain insight, and transform your life.

Read More
Therapy
Find Past Life Regression Near You
July 1, 2023

Find Past Life Regression Near You

Discover the fascinating world of past life regression and find professional practitioners near you.

Read More
Hypnosis
Therapy
Exploring Past Life Regression: What It Is and How It Works
July 1, 2023

Exploring Past Life Regression: What It Is and How It Works

Discover the fascinating world of past life regression and learn about its origins, techniques, and potential benefits.

Read More
Hypnosis
Therapy