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The best sleep of your life is just the start

From meditations to stories to CBT, find everything you need for your whole wellbeing, all in Aura.

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The best sleep of your life is just the start.

From meditations to stories to CBT, find everything you need for your whole wellbeing, all in Aura.

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Angry
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Acceptance and Commitment
Affirmations
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Astrology
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Balance Emotions
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1000+
Tracks for you based on your preferences
Get unlimited access to 20,000+ meditations, sleep, and wellness tracks on Aura
Whats included
Fall asleep faster, reduce stress and anxiety, and find peace every day
Exclusive content from top mindfulness experts, psychologists, and therapists
Join live sessions & connect with the community
New content added every week
Lets personalize your experience
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Le meilleur sommeil de votre vie n'est qu'un début

Des méditations aux histoires en passant par la thérapie cognitivo-comportementale (TCC), trouvez tout ce dont vous avez besoin pour votre bien-être dans une seule application.

Les plus populaires dans Méditation
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Der beste Schlaf deines Lebens ist nur der Anfang

Ob Meditationen, Geschichten oder kognitive Verhaltenstherapie (CBT) - hier findest du alles, was du für dein Wohlbefinden brauchst, in einer App.

Am beliebtesten in Meditation
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Dormir mejor que nunca es solo el principio

Desde meditaciones e historias, hasta terapia cognitivo-conductual (TCC), encuentra todo lo que necesitas para tu bienestar en una sola aplicación.

Lo más popular en Meditación
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人生最高の眠りは始まりに過ぎません

瞑想からストーリー、認知行動療法 (CBT) まで、ウェルビーイングに必要なものがすべて1つのアプリで見つかります

瞑想で最も人気
Most popular in Story
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Most popular in Music
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As melhores noites de sono da sua vida são só o começo

De meditações a histórias e terapia cognitivo-comportamental (TCC), encontre tudo o que precisa em um único aplicativo para o seu bem-estar.

Mais populares em Meditação
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인생 최고의 수면은 시작일 뿐입니다

명상부터 스토리, 인지행동치료(CBT)까지, 하나의 앱에서 웰빙에 필요한 모든 것을 찾아보세요.

가장 인기 있는 명상
Most popular in Story
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The personalized library you need to transform your life

Music

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Why music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleep

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Lauren Ziegler
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Music

Why music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleep

Music 10 min
Deep Sleep with Yoga Nidra
Lauren Ziegler
Sleep Expert & Psychologist
Free sample
Music

Why music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleep

Music 10 min
Deep Sleep with Yoga Nidra
Lauren Ziegler
Sleep Expert & Psychologist
Free sample
Music

Why music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleep

Music 10 min
Deep Sleep with Yoga Nidra
Lauren Ziegler
Sleep Expert & Psychologist
Free sample