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The best sleep of your life is just the start

From meditations to stories to CBT, find everything you need for your whole wellbeing, all in Aura.

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The best sleep of your life is just the start.

From meditations to stories to CBT, find everything you need for your whole wellbeing, all in Aura.

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1000+
Tracks for you based on your preferences
Get unlimited access to 20,000+ meditations, sleep, and wellness tracks on Aura
Whats included
Fall asleep faster, reduce stress and anxiety, and find peace every day
Exclusive content from top mindfulness experts, psychologists, and therapists
Join live sessions & connect with the community
New content added every week
Lets personalize your experience
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Le meilleur sommeil de votre vie n'est qu'un dรฉbut

Des mรฉditations aux histoires en passant par la thรฉrapie cognitivo-comportementale (TCC), trouvez tout ce dont vous avez besoin pour votre bien-รชtre dans une seule application.

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Der beste Schlaf deines Lebens ist nur der Anfang

Ob Meditationen, Geschichten oder kognitive Verhaltenstherapie (CBT) - hier findest du alles, was du fรผr dein Wohlbefinden brauchst, in einer App.

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Dormir mejor que nunca es solo el principio

Desde meditaciones e historias, hasta terapia cognitivo-conductual (TCC), encuentra todo lo que necesitas para tu bienestar en una sola aplicaciรณn.

Lo mรกs popular en Meditaciรณn
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ไบบ็”Ÿๆœ€้ซ˜ใฎ็œ ใ‚Šใฏๅง‹ใพใ‚Šใซ้ŽใŽใพใ›ใ‚“

็ž‘ๆƒณใ‹ใ‚‰ใ‚นใƒˆใƒผใƒชใƒผใ€่ช็Ÿฅ่กŒๅ‹•็™‚ๆณ• (CBT) ใพใงใ€ใ‚ฆใ‚งใƒซใƒ“ใƒผใ‚คใƒณใ‚ฐใซๅฟ…่ฆใชใ‚‚ใฎใŒใ™ในใฆ1ใคใฎใ‚ขใƒ—ใƒชใง่ฆ‹ใคใ‹ใ‚Šใพใ™

็ž‘ๆƒณใงๆœ€ใ‚‚ไบบๆฐ—
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As melhores noites de sono da sua vida sรฃo sรณ o comeรงo

De meditaรงรตes a histรณrias e terapia cognitivo-comportamental (TCC), encontre tudo o que precisa em um รบnico aplicativo para o seu bem-estar.

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์ธ์ƒ ์ตœ๊ณ ์˜ ์ˆ˜๋ฉด์€ ์‹œ์ž‘์ผ ๋ฟ์ž…๋‹ˆ๋‹ค

๋ช…์ƒ๋ถ€ํ„ฐ ์Šคํ† ๋ฆฌ, ์ธ์ง€ํ–‰๋™์น˜๋ฃŒ(CBT)๊นŒ์ง€, ํ•˜๋‚˜์˜ ์•ฑ์—์„œ ์›ฐ๋น™์— ํ•„์š”ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ์ฐพ์•„๋ณด์„ธ์š”.

๊ฐ€์žฅ ์ธ๊ธฐ ์žˆ๋Š” ๋ช…์ƒ
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The personalized library you need to transform your life

Music

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Why music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleepWhy music is powerful for sleep

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