Finding Things to be Grateful For — 30 Prompts for When It's Tough!
Gratitude improves mental health, enhances relationships and social bonds, and can lead to more happiness.
Jen Knox (CPLC, MFA, YTT) is an award-winning author, mindset coach, and wellness educator. She loves empowering people to break through blocks and find their personal flow using a holistic approach. Jen taught writing and yoga for over a decade and launched a leadership program at Ohio State University. She shares meditation techniques, personal leadership tools, and the transformational power of creativity in her coaching and writing. View her Aura coach profile at: https://www.aurahealth.io/coaches/jen-knox